The Center for Body Awareness Pilates Studio is located on Garfield Ave, near the Traverse City Civic Center. Kathryn Baylis Monteith, founder and owner of the Center for Body Awareness Pilates Studio holds certification in Pilates and the Feldenkrais method. The Center provides private, semi-private and group fitness training tailored to your needs. Browse our web site then call Kathy at 231-883-3403 or click here to obtain more information on schedules and services.

PILATES-BASED EXERCISE FOR:

• Grace
• Strength
• Flexibility
• Dance
• Golf
• Group or Private Classes
• Men and Women
• Beginner, Intermediate, or Advanced Clients